PRP and Injection Treatment
Injection therapy, including platelet-rich plasma, where the evidence supports it.
Injection has a real but limited role in orthopedic care. Used with a clear purpose it can relieve pain, confirm a diagnosis, or make rehabilitation possible when pain is preventing it. Used as a default, it postpones a decision without changing anything.
We offer injections where the evidence supports them and say so where it does not.
Corticosteroid
The most established option, and the most misunderstood. Steroid reduces inflammation and can give substantial relief, often for weeks to months.
It is genuinely useful for inflammatory shoulder pain, for arthritis flares, and where pain is severe enough that you cannot participate in the rehabilitation that would actually improve things.
The caution is repetition. Repeated steroid into a tendon may weaken it, and frequent injection into an arthritic joint has been associated with faster cartilage loss. That is not a reason to avoid steroid, but it is a reason to use it deliberately, space it out, and be honest when it is being used to defer a decision rather than to achieve something.
Hyaluronic acid
Sometimes described as lubrication for the joint, most commonly used in the knee. The evidence is genuinely mixed: some patients report meaningful relief lasting several months, and pooled trial data show a smaller average effect than the marketing suggests.
It is most reasonable in mild to moderate knee arthritis in someone who is not ready for replacement and has not responded adequately to other measures. Coverage varies by insurer.
Platelet-rich plasma
PRP is made from your own blood. A sample is taken, spun to concentrate the platelets, and injected into the affected area. The rationale is that platelets carry growth factors that may support healing.
Where the evidence is reasonable: tennis elbow, where several trials favour PRP over steroid at longer follow-up, and mild to moderate knee arthritis, where a number of studies show benefit compared with hyaluronic acid.
Where it is weaker: most other indications, including rotator cuff tears and severe arthritis. The published research varies widely in preparation method and protocol, which makes results difficult to compare and is part of why the field remains unsettled.
The practical points: it is usually not covered by insurance, so it is an out-of-pocket cost. It commonly aches for a day or two afterwards. It is not a substitute for surgery where surgery is genuinely indicated, and it will not regrow a torn tendon or replace lost cartilage.
We will tell you honestly where your condition sits on that spectrum.
Image guidance
Injecting accurately matters, particularly in the shoulder and hip where blind injection frequently misses the intended target. Where accuracy affects the result, guidance is used.
Where injection is not the answer
- Where a mechanical problem needs fixing. An injection will not unlock a locked knee.
- Where the diagnosis is not established. Injecting before knowing what is wrong obscures the picture rather than clarifying it.
- Where surgery is clearly indicated and delay would make the result worse.
- Where the same injection has already been given repeatedly without lasting benefit. If it has not worked three times, the fourth is unlikely to be different, and the question should change.
What to expect
An injection is considered as part of a plan, not as the plan. You will be examined, the diagnosis established, and the injection discussed alongside what else needs to happen for the problem to actually improve.
Common questions
Does PRP work?
The evidence is mixed and depends heavily on the condition. It is reasonably supported for tennis elbow and for mild to moderate knee arthritis. It is weaker for most other indications. Anyone who tells you it works for everything is overselling it.
Is PRP covered by insurance?
Usually not. Most insurers in the United States still classify it as investigational, so it is generally an out-of-pocket cost. Ask us for the current position before proceeding.
How many steroid injections can I have?
There is no absolute limit, but repeated steroid injections into the same joint or tendon are not harmless. They can weaken tendon and, with frequent use, may accelerate cartilage loss. We space them and use them with a purpose rather than as a routine.
Will an injection fix the problem?
An injection usually treats symptoms rather than the cause. That can be genuinely valuable, particularly when it lets you complete a rehabilitation programme that does address the cause. It is not a substitute for that programme.
Does it hurt?
Most injections are uncomfortable rather than painful, and take a few minutes. PRP tends to ache for a day or two afterwards, which is expected.
General information, not medical advice, and no substitute for an examination. Treatment depends on findings only an examination can establish. Published by Ackland Sports Medicine. Last updated 2026-08-01.